Mindfulness, purpose and the answers in the silence

Posted Leave a commentPosted in Mental health, Mindfulness

“The world is too noisy and distracted to probably ultimately survive. Everyone needs to shut […] up. The answers are in the silence. Monks set themselves on fire to protest and to make this point. Just consider it.” ― Garry Shandling Anxiety and thoughts The modern world is quite a mess. Our great-great-grandparents, hunting and dying […]